Sessions
Shadow Work
Shadow Work (also called parts work, inner child work, or soul retrieval) is the process of gently illuminating the parts of ourselves that have been suppressed or forgotten. This type of work is ideal for people who experience persistent negative emotions, flashbacks to painful memories, physical pain, limiting beliefs, or loud inner critics. During this session, I’ll guide you in talking with this aspect that has been causing you discomfort. Oftentimes they just want to be seen and heard, and after that space has been given they are willing to shift the role they play in your inner world. The goal of the session is to help you acknowledge and heal the root cause of the issues you’ve been experiencing.
Cord Recalibration
Every relationship in your life, from the people you are closest to to the people you can’t stand, serves a purpose in your soul development. During this session, we will examine and adjust these connections. You’ll acknowledge the purpose and soul contracts behind the relationship, explore any significant past lives shared with the person, bring awareness to the energetic cords between you two and clear or heal them as needed, and release any lingering attachments that are no longer serving your highest good. This work can be done with people that are living and those who have passed away. The goal of the session is to bring a heightened awareness and understanding to relationships in your life.
Past Life Regression
Past Life Regression allows you to explore and learn from the many incarnations your soul has experienced throughout time. During this session, you will set an intention of what you’d like your superconscious to reveal and I will help you navigate through the life that you uncover. You may be made aware of themes, lessons, or soul contracts that have followed you into your present life. If anything is discovered that is no longer serving your highest good, we will work towards releasing it. The goal of the session is to open yourself to whatever information your soul feels you most need at this time and to walk away knowing that your soul is eternal.
Akashic Records Exploration
The Akashic Records are often described as a cosmic library, storing all information from the past, present, and future for each soul. During this session, I’ll guide you in accessing your personal records and help you explore the knowledge and insight that’s waiting there. The goal of the session is for you to walk away with a clearer and deeper understanding of your soul.
* Things you should avoid asking are: questions with a yes/no answer, questions about future predictions or specific timelines, and questions about other people’s records.
Common Questions
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Not everyone experiences hypnosis visually, and that’s completely okay. Some people feel sensations in their body, hear words or sounds, or simply get a sense of “knowing.” Your experience will unfold in the way that’s natural for you and I’ll be there to guide you in connecting with whatever form of awareness comes most easily.
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All experiences—memories, emotions, dreams, or insights—are processed through the mind, but that doesn’t make them any less real or meaningful. In hypnosis, your subconscious/superconscious brings forward what is most helpful for you. Whether you see it as imagination, memory, intuition, or spiritual connection, what matters most is the clarity and healing it gives you. If it creates positive change, then it’s real in the ways that count.
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For the first 5-10 minutes we will discuss what it is you’d like to work on during the session, then I will gently guide you into a relaxed state. From there we will navigate wherever your subconscious/superconscious takes you. It is not uncommon to experience strong emotions during a session. This is a natural part of processing unconscious information and I will be there to make sure you feel safe and supported every step of the way. I will bring you back to full awareness 5-10 minutes before the end of the session to discuss your experience and answer any remaining questions.