Session Types
Shadow Work
Shadow Work (also called parts work, inner child work, or soul retrieval) is the process of gently illuminating the parts of ourselves that have been suppressed or forgotten. This type of work is ideal for people who experience persistent negative emotions, flashbacks to painful memories, physical pain, limiting beliefs, or loud inner critics. During this session, I’ll guide you in talking with this aspect that has been causing you discomfort. Oftentimes they just want to be seen and heard, and after that space has been given they are willing to shift the role they play in your inner world. The goal of the session is to help you acknowledge and heal the root cause of the issues you’ve been experiencing.
Cord Recalibration
Every relationship in your life, from the people you are closest to to the people you can’t stand, serves a purpose in your soul development. During this session, we will examine and adjust these connections. You’ll acknowledge the purpose and soul contracts behind the relationship, explore any significant past lives shared with the person, bring awareness to the energetic cords between you two and clear or heal them as needed, and release any lingering attachments that are no longer serving your highest good. This work can be done with people that are living and those who have passed away. The goal of the session is to bring a heightened awareness and understanding to relationships in your life.
Past Life Regression
Past Life Regression allows you to explore and learn from the many incarnations your soul has experienced throughout time. During this session, you will set an intention of what you’d like your superconscious to reveal and I will help you navigate through the life that you uncover. You may be made aware of themes, lessons, or soul contracts that have followed you into your present life. If anything is discovered that is no longer serving your highest good, we will work towards releasing it. The goal of the session is to open yourself to whatever information your soul feels you most need at this time and to walk away knowing that your soul is eternal.
Akashic Records Exploration
The Akashic Records are often described as a cosmic library, storing all information from the past, present, and future for each soul. During this session, I’ll guide you in accessing your personal records and help you explore the knowledge and insight that’s waiting there. The goal of the session is for you to walk away with a clearer and deeper understanding of your soul.
* Things you should avoid asking are: questions with a yes/no answer, questions about future predictions or specific timelines, and questions about other people’s records.
Channeling Support
*This offering is for individuals who already feel confident in their ability to channel *
Channeling is the practice of receiving information from a non-physical source while you are the conscious or unconscious conduit. During this session, I will support you in tapping into the frequency of whomever you’d like to align with. The benefits of having me assist you are: you don’t have to consciously think about how to get yourself into trance or establish contact, I maintain a safe and grounded container, you can provide me questions to ask while you are in trance, and having a witness helps to validate the experience you have. I act as a radio tuner to assist you in receiving the clearest message possible. The goal of the session is for you to feel confident and supported while you are channeling.
FAQ
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Hypnosis is:
A trance state, and trance is a natural state of mind that we all access everyday - For example, when we are waking up, going to sleep, focused on a task, or in deep meditation.
A way to unlock information we don’t consciously have access to - We knowingly process and store only a percentage of what happens around us, the rest is recorded by the subconscious. The superconscious holds information that extends beyond our current human experience, allowing us to connect to wisdom and memories that exist on a higher level of awareness. Hypnosis taps into both of these aspects of consciousness.
Client centered work - Your subconscious/superconscious is the expert on what you need during the session and I am there to help guide you through the experience.
Hypnosis is NOT:
Mind control - I cannot make you do anything you wouldn’t consciously consent to.
A magic wand that fixes issues - Transformation requires a desire for change and a willingness to put in the work.
Falling asleep - You will stay fully aware and in control the whole time.
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Not everyone experiences hypnosis visually, and that’s completely okay. Some people feel sensations in their body, hear words or sounds, or simply get a sense of “knowing.” Your experience will unfold in the way that’s natural for you and I’ll be there to guide you in connecting with whatever form of awareness comes most easily.
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All experiences—memories, emotions, dreams, or insights—are processed through the mind, but that doesn’t make them any less real or meaningful. In hypnosis, your subconscious/superconscious brings forward what is most helpful for you. Whether you see it as imagination, memory, intuition, or spiritual connection, what matters most is the clarity and healing it gives you. If it creates positive change, then it’s real in the ways that count.
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While this work is therapeutic, I am not a licensed therapist and it is not a replacement for medical or psychological care. If you are seeking support for significant unresolved trauma, I recommend beginning with a licensed mental health professional before booking a session with me.
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No. It is not advised to try and convince someone to sign up for a session. To gain the full depth of benefits, all clients must have an internal desire to do this work.
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For the first 5-10 minutes we will discuss what it is you’d like to work on during the session, then I will gently guide you into a relaxed state. From there we will navigate wherever your subconscious/superconscious takes you. It is not uncommon to experience strong emotions during a session. This is a natural part of processing unconscious information and I will be there to make sure you feel safe and supported every step of the way. I will bring you back to full awareness 5-10 minutes before the end of the session to discuss your experience and answer any remaining questions.
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For the session you will need:
A quiet space free of distractions
A place to lay down
Reliable internet connection
Access to Zoom
A webcam or phone camera that can be angled at you while you lay down
Recommendations:
Using a headset with a microphone
Having tissues close by for possible tears
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You are more than welcome to record your session or ask me to record your zoom session for you.
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I don’t talk about all of my sessions on social media. If I would like to discuss part of someone's session, I will ask for their permission first. If they agree, no identifying information will be disclosed as I share their experience.
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Payment is taken in full when you book. You’ll have access to the booking system and can cancel or reschedule your appointment up to 48 hours before your session. Cancellations or rescheduling requests made within 48 hours of your session are not permitted and payment is non-refundable within this timeframe.
